Online 6th, 13th, 20th, 27th July 2022 7-9pm £75
A four week course that covers the basis of how somatic awareness can aid our own practice and help us when working with others. The course is a mixture of practice and theory, and brings together knowledge from several sources including Yoga, Taoism, Polyvagal theory and Parts of Self work.
Places are limited to 16 only. A £30 deposit secures your place.
Image reproduced with kind permission of Sadie - my greatest somatic teacher!